Dwindle - Fading Sleep Timer Helps Reduce Anxiety 1.0

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Dwindle offers a serene solution to aid in achieving a peaceful state during various daily activities. It smoothly guides you towards a deep slumber, helps alleviate stress and anxiety, and facilitates mindfulness during meditation by gradually diminishing your music over your specified time frame.

The gentle fade feature is designed to create a shield against external disturbances, transitioning you into a realm of tranquility and relaxation.

Dwindle is ideal if you:

• Fall asleep to music but dislike waking up to turn it off.
• Find it challenging to reach a profound state of calmness due to your music playing at full volume throughout your relaxation, meditation, or sleep sessions.
• Prefer to unwind to your personalized music collection and have specific songs for different moods.
• Suffer from anxiety, as a brief session can help drown out distractions while the fade-out gently brings you back to reality, preparing you to face the day.

To start a session:

1. Select or create a playlist.
2. Choose a session duration between 5 and 60 minutes.
3. Relax, close your eyes, and let the music guide you.

Dwindle requires users to have music downloaded on their device. Due to restrictions from Apple and other third parties, it is not compatible with external apps at this time.