Dwindle - Fading Sleep Timer Helps Reduce Anxiety 1.0

Christopher Sukhram – Freeware – iOS
out of 7 votes

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Dwindle offers a serene solution to aid in achieving a peaceful state during various daily activities. It smoothly guides you towards a deep slumber, helps alleviate stress and anxiety, and facilitates mindfulness during meditation by gradually diminishing your music over your specified time frame.
The gentle fade feature is designed to create a shield against external disturbances, transitioning you into a realm of tranquility and relaxation.
Dwindle is ideal if you:
<ul>
<li>Fall asleep to music but dislike waking up to turn it off.</li>
<li>Find it challenging to reach a profound state of calmness due to your music playing at full volume throughout your relaxation, meditation, or sleep sessions.</li>
<li>Prefer to unwind to your personalized music collection and have specific songs for different moods.</li>
<li>Suffer from anxiety, as a brief session can help drown out distractions while the fade-out gently brings you back to reality, preparing you to face the day.</li>
</ul>
To start a session:
<ol>
<li>Select or create a playlist.</li>
<li>Choose a session duration between 5 and 60 minutes.</li>
<li>Relax, close your eyes, and let the music guide you.</li>
</ol>
Dwindle requires users to have music downloaded on their device. Due to restrictions from Apple and other third parties, it is not compatible with external apps at this time.

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